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Watch to 5K v7 Adds Full Mile Support

With Watch to 5K Version 7.0, you can now switch effortlessly between miles and kilometres for both distance and pace tracking. Whether you’re following the Couch to 5K plan or pushing further with the 5 to 10K expansion, this update lets you train your way.

Stay on Track with Virtual Coach Updates

Your virtual coach now provides progress alerts every half mile or every kilometre during distance runs, helping you stay on pace and motivated.

Simple & Instant Unit Switching

Switching between miles and kilometres is easy. Just head to Settings in the iPhone or Watch app, make your selection, and your progress updates instantly.

Refreshed Watch App Design

The Run Settings in the Watch app now have a streamlined design, making it easier to customize your training.

How to Enable Mile Support?

Mile support is available with Version 7.0. Simply update your Watch to 5K app, open it on your watch or phone, go to Settings, and choose your preferred distance unit.

Happy running!

Watch to 5k

Couch to 5km on your Apple Watch

Download on the App Store